Knowing When It Might Be Time for a Change in Healthcare
Donnchadh Lawlor,
Chief Executive Officer
The start of a new year often creates a natural pause. Not to make rushed decisions, but to take stock of how work is really feeling and whether the current role is still sustainable.
For many people working across Allied Health, Nursing and Social & Community Services, that reflection comes after a demanding year. Demand continues to rise, expectations remain high, and workloads are often carried by teams already stretched thin. While commitment to care doesn’t disappear, it’s increasingly common for healthcare professionals to quietly ask an important question: Is this role still right for me?
Australia’s Health Care and Social Assistance workforce continues to grow, with Jobs and Skills Australia reporting industry employment growth of around 4.5% over the past year, reflecting sustained demand across the sector.
Growth like this brings opportunity, but it also places pressure on people delivering care every day. At Curamoir, conversations with healthcare professionals across Australia suggest that thoughts of change are rarely about leaving healthcare altogether. More often, they’re about finding a way to keep doing meaningful work without compromising wellbeing.
When staying starts to feel harder than leaving
Healthcare professionals are resilient. Many continue showing up through long shifts, workforce shortages and emotionally demanding environments because the work matters.
But there are signs that can indicate something needs to change.
Ongoing fatigue that doesn’t ease with rest. Feeling less connected to work that once felt purposeful. Limited opportunity to grow, learn or influence how work is done. A sense that expectations keep increasing, regardless of effort or commitment.
These signals don’t reflect a lack of dedication. They often point to environments under sustained pressure, where support structures haven’t kept pace with demand.
Burnout versus Misalignment
Burnout is often discussed in healthcare, but it isn’t always the full story. Sometimes the issue isn’t the profession, but the setting.
A healthcare professional may still value caring for others but struggle with staffing models, administrative load or limited supervision. Someone in a leadership role may enjoy supporting teams but feel overwhelmed by operational pressure without adequate backing. Others may simply be at a stage where flexibility, predictability or balance has become more important.
Understanding whether the challenge is short-term strain or longer-term misalignment can help clarify what kind of change is actually needed.
Change doesn’t always mean leaving healthcare
For many healthcare professionals, change doesn’t mean stepping away from healthcare altogether. More often, it means exploring different ways and settings to deliver care.
This can include moving between acute, community or Aged Care environments, stepping into education or leadership roles, exploring contract or locum opportunities, or choosing to work in regional and remote communities. For many people, these roles offer broader scope of practice, stronger team connection and the chance to make a visible impact where care is most needed.
The Australian Institute of Health and Welfare notes that around 27% of Australians live in rural or remote areas, highlighting the vital role regional and remote healthcare professionals play in supporting communities across the country.
With the right structure, supervision and support in place, regional and remote roles can be professionally rewarding, sustainable, and an opportunity to grow skills, confidence and career direction.
Why timing matters
Career change in healthcare is rarely impulsive. It usually follows a period of reflection and a growing sense that continuing in the same way is no longer sustainable.
The new year often brings clarity rather than urgency. It creates space to consider what the next 12 months might realistically look like if nothing changes, and whether that feels manageable.
Being intentional about change means understanding personal priorities, boundaries and what support is needed to stay well in the long term. It also means recognising that waiting indefinitely for conditions to improve can come at a cost.
Questions worth asking
Before making any decisions, it can help to reflect on a few practical questions:
- Which parts of the role still feel energising, and which feel consistently draining
- Whether current pressures are likely to ease, or are structural
- What flexibility, support or development would make the biggest difference
- How important balance, stability or progression is at this stage
Clarity in these areas often leads to more confident and considered choices.
A people-first approach to change
Change in healthcare doesn’t need to be rushed or dramatic. Often, it starts with a conversation, exploring what options exist, or understanding how others have navigated similar decisions.
At Curamoir, the approach is simple: listen first. Supporting healthcare professionals to find roles and environments that align with their skills, values and long-term sustainability. That focus comes from lived experience and a genuine belief that people who care for others deserve transparency, respect and real support in return.
The new year doesn’t demand immediate answers. But it can be a valuable time to acknowledge when something isn’t working, and to consider what might work better.
Looking ahead to the rest of the year
Healthcare will always require dedication, adaptability and care. But it should also allow space for growth, balance and longevity.
Growth matters. But sustainability matters more. If the past year has raised questions about direction, those questions are worth paying attention to. Knowing when it might be time for a change isn’t about stepping away from healthcare. It’s about finding a way to continue making a difference, without losing yourself along the way.
If you are reflecting on what the next step might look like, get in touch and submit your CV to the Curamoir team for a confidential conversation about roles, settings and workforce options across Allied Health, Nursing and Social & Community Services. Whether the change is small or significant, having the right information can make the path forward clearer.












